Kratom & Valerian Root: Can You Use the Two Together?
Kratom & Valerian Root: Can You Use the Two Together? Valerian, also known as Valeriana officinalis, is an herb native to Europe and certain parts of Asia. The plant has a long history of use as a sedative and remedy for insomnia, anxiety, and other health concerns. Some people combine it with kratom to increase its sedative effects. However, while anecdotal evidence suggests they can be safely taken together, no studies have been made on how both substances work and interact in the system. In this article, we’ll delve into these herbs and their side effects, how they interact with one another, and how safe it is to mix them. Does Kratom Interact With Valerian Root? Kratom interacts with valerian root both antagonistically and agonistically. There are no studies on the safety of combining both herbs. Because of this, the risk of interaction is low to medium, but always get a doctor’s opinion before combining them, especially if you are taking other medications. Valerian is not...